Canned Salmon Burger Recipe: Simple 4-Step Guide to Perfection
Growing up, our family loved mealtime. The smell of sizzling salmon burgers was always in the air. These patties were a big hit, adding a tasty and healthy twist to burgers.
Today, I’m excited to share a canned salmon burger recipe. It brings back those family dinner memories with a few new touches. It’s perfect for a quick, healthy meal.
These salmon patties are a hit for anyone looking for a tasty, quick meal. With just a few ingredients and a simple 4-step process, you’ll make amazing burgers. Impress your loved ones with a burger that’s not only delicious but also full of salmon’s health benefits.
Let’s explore how to make the perfect canned salmon burger. We’ll talk about choosing the right ingredients and cooking techniques. With a bit of practice, you’ll make these patties easily, turning simple salmon into a standout dish.
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Irresistibly Delicious Salmon Burgers
Mouthwatering and packed with flavor, these homemade canned salmon burger recipes are a game-changer. With a few secret ingredients like Old Bay Seasoning, you’ll be hooked from the first bite of these salmon patty delights.
The Secret to Scrumptious Salmon Burgers
The key to creating easy salmon burger that are bursting with umami-rich flavors is the addition of Old Bay Seasoning. This classic blend of herbs and spices adds an irresistible depth of flavor. It elevates the natural taste of the healthy salmon burger to new levels of deliciousness.
Whether you’re craving a quick salmon burger for a weeknight dinner or a simple salmon burger to impress your guests, these budget-friendly salmon burger is sure to satisfy. Prepare to savor every protein-packed burger bite!
“These salmon burgers are hands down the best I’ve ever tasted. The Old Bay Seasoning really makes them pop with flavor.”
– Sarah, Satisfied Salmon Burger Enthusiast
Sustainable and Healthy Salmon Choice
Choosing the right salmon is key to a tasty and healthy healthy salmon burger. Wild-caught Alaskan salmon is the best choice. It makes your burger both delicious and nutritious.
Alaskan salmon is known for its great taste and health benefits. It’s full of omega-3 fatty acids, potassium, selenium, and vitamin B12. This makes it a nutritional powerhouse. By picking sustainable salmon, you get a tasty burger and help protect our oceans.
Nutritional Value (per serving) | Amount |
---|---|
Calories | 230 kcal |
Carbohydrates | 1g |
Protein | 30g |
Fat | 11g |
Saturated Fat | 2g |
Cholesterol | 79mg |
Potassium | 721mg |
Sugar | 1g |
Vitamin A | 111IU |
Vitamin C | 1mg |
Calcium | 37mg |
Iron | 1mg |
By choosing wild-caught Alaskan salmon, you make a healthy and tasty burger. You also support fishing that’s good for our oceans. It’s good for you and the planet.
Ingredients for Canned Salmon Burger Recipe
To make tasty canned salmon burgers, you need a few ingredients. You’ll need canned wild Alaskan salmon, an egg, Worcestershire sauce, Dijon mustard, and Old Bay Seasoning. Add onion powder or diced onion, mayonnaise, and saltine or Ritz crackers for extra flavor. You can also use parmesan cheese or gluten-free breadcrumbs as a substitute.
This budget-friendly and protein-packed burger is quick to make. It’s great for a weeknight dinner. In just a few steps, you’ll have healthy salmon patties that taste amazing and are good for you.
Ingredient | Quantity |
---|---|
Canned Wild Alaskan Salmon | 1 (15-ounce) can, drained |
Egg | 1 large |
Worcestershire Sauce | 1 tablespoon |
Dijon Mustard | 1 tablespoon |
Old Bay Seasoning | 1 teaspoon |
Onion Powder or Diced Onion | 1/4 cup |
Mayonnaise | 2 tablespoons |
Saltine or Ritz Crackers (or Parmesan Cheese/Gluten-Free Breadcrumbs) | 1/2 cup |
This easy canned salmon burger recipe makes about 6 patties. It’s perfect for a family dinner or meal prep. With just 30 minutes of prep, you’ll have a healthy and satisfying salmon burger ready to eat.
Effortless Preparation
Making these tasty easy salmon burgers is super simple. First, drain and flake the canned salmon for the right texture. Next, mix it with breadcrumbs, eggs, and spices. Shape into patties and you’re set to cook!
It only takes 15 minutes to make these quick salmon burgers. They’re perfect for when you’re in a rush or have unexpected guests. You’ll get juicy, simple salmon burgers that are also budget-friendly and full of protein.
- Drain and flake the canned salmon, removing any bones or skin.
- In a mixing bowl, combine the salmon, breadcrumbs, egg, dill, mayonnaise, lemon juice, mustard, capers, and seasonings.
- Gently form the mixture into patties, being careful not to overwork the mixture.
- Pan-fry the salmon patties in a skillet with a little avocado or olive oil until golden brown, about 2-3 minutes per side.
This easy, four-step method lets you enjoy tasty canned salmon burgers any day. Serve them on buns or over salads for a healthy meal.
Ingredient | Amount |
---|---|
Canned Salmon | 5-6 ounces (1 can) |
Breadcrumbs | 1/2 cup (from 2 slices of bread) |
Egg | 1 large |
Fresh Dill or Chives | 1/4 cup, chopped |
Mayonnaise | 3 tablespoons |
Lemon Juice | 2 tablespoons |
Dijon Mustard | 1 tablespoon |
Capers | 1 tablespoon, drained |
Paprika (optional) | 1/2 teaspoon |
Sea Salt | 1/4 teaspoon |
This recipe makes 12 patties, serving 2-4 people as a main dish or 6 as an appetizer. Prep time is just 10 minutes, and cooking takes 5 minutes. These easy salmon burgers are a huge time-saver.
Versatile Cooking Methods
Canned salmon burgers are easy and flexible to make. You can pan-fry them for a crispy texture or grill for a smoky taste. They fit any cooking style you like.
To pan-fry, heat olive oil in a skillet over medium. Add the patties and cook for 4-5 minutes on each side. They should be golden and hot inside, at 140°F.
For grilling, use your outdoor or indoor grill. Cook the patties for 4-5 minutes on each side. This will give them a nice char and flavor.
For a healthier option, bake them in the oven. Preheat to 400°F. Place the patties on a greased baking sheet. Bake for 12-15 minutes, flipping once. They’ll be golden and cooked.
Whichever method you pick, your salmon burgers will be a hit. They’re quick, healthy, and easy to make. They’re great for any weeknight dinner.
Cooking Method | Time | Temperature | Ideal for |
---|---|---|---|
Pan-Frying | 4-5 minutes per side | Medium heat | Crisp, golden-brown exterior |
Grilling | 4-5 minutes per side | Medium-high heat | Smoky, charred flavor |
Baking | 12-15 minutes | 400°F | Healthier, hands-off cooking |
Remember, watch your burgers closely while cooking. Adjust the time to get them just right. Enjoy your tasty and versatile canned salmon burgers!
Tantalizing Toppings
Take your canned salmon burgers to the next level with tasty toppings. Start with a crisp lettuce leaf or creamy avocado for a cool contrast. Add juicy tomato slices and a tangy sauce made with mayonnaise, pickles, capers, herbs, and lemon.
For more flavor, sprinkle crumbled feta or shredded Havarti cheese. If you like it spicy, try sriracha or diced jalapeños for a kick.
Topping | Benefits |
---|---|
Lettuce | Adds crunchy texture and freshness |
Tomato | Provides juicy, acidic contrast |
Avocado | Creamy, healthy fat for extra richness |
Pickles | Tangy, crunchy addition for balance |
Cheese | Melted cheese adds gooey, savory indulgence |
Herbs | Fresh herbs like dill or parsley boost flavor |
Spicy Condiments | Sriracha or jalapeños add a kick of heat |
With so many tasty toppings, you can make your easy salmon burger your own. Be creative and find the perfect mix for a delicious, healthy meal.
Canned Salmon Burger Recipe: A Nutritional Powerhouse
Make your meals healthier with a healthy salmon burger. Canned salmon is full of omega-3 fatty acids, great for your heart and brain. These sustainable salmon burgers are tasty and packed with protein.
Salmon is known for its nutrients. It has a lot of protein, about 34 grams per serving. This makes it a filling and satisfying meal. Plus, it has omega-3s that help your heart and brain.
Choosing sustainable, wild-caught Alaskan salmon is good for you and the planet. These healthy salmon burgers taste great and are eco-friendly.
Adding canned salmon to your meals is easy and affordable. You can grill, bake, or pan-fry these protein-packed burgers. They’re quick, nutritious, and keep you full and energized.
“Salmon is a true superfood, packed with essential nutrients that support overall health and well-being. Enjoy these healthy salmon burgers with confidence, knowing you’re nourishing your body with the best nature has to offer.”
Effortless Meal Prep
Canned salmon burgers are a game-changer for easy meal prep. With just a few simple steps, you can make delicious and nutritious canned salmon burger recipe patties for the week. This easy salmon burger is quick and budget-friendly.
To start, mix the salmon burger patty ingredients. Shape the mixture into patties. Then, freeze them raw or cook and freeze. When you’re ready, thaw the patties in the fridge and reheat in the oven or on the stovetop. It’s that easy!
The recipe makes about a dozen patties. It serves 2 to 4 people as a main dish or 6 as an appetizer. Prep time is just 10 minutes, and cooking takes 5 minutes. This canned salmon burger recipe is gluten-free and can be low-FODMAP friendly, fitting many dietary needs.
Meal prepping with these easy salmon burgers opens up endless possibilities. Serve them with crispy fries, a fresh salad, or your favorite sides. Having these quick salmon burgers ready means you’re always set for a nutritious and tasty meal.
So, why not try this budget-friendly salmon burger recipe? Its convenience and delicious flavor make it a great addition to your meal prep routine.
Serving Suggestions
Make your canned salmon burger even better with tasty side dishes. Try crispy baked fries or fresh salads. These options can turn a simple meal into a satisfying one.
Crispy Baked Fries
Homemade baked fries are a great match for your easy salmon burgers. They’re crispy outside and fluffy inside. Add some salt and herbs for extra flavor.
Refreshing Salads
- Enjoy your healthy salmon burgers with a fresh salad. Use greens, cherry tomatoes, and a tangy dressing.
- For something more filling, try a Mediterranean salad. It has mixed greens, cucumbers, feta, and olives.
Buttery Egg Noodles
Pair your quick salmon burgers with buttery egg noodles. The creamy noodles go well with the salmon’s flavor.
Be creative with your sides to enhance your canned salmon burger recipe. Choose from fries, salads, or noodles. Each option can make your meal unforgettable.
Conclusion
Canned salmon burgers are quick, easy, and affordable. They let you enjoy salmon’s great taste and health benefits. With just a few ingredients and simple steps, you can make tasty salmon patties for a fast, healthy meal.
Whether you pan-fry or grill these burgers, they’ll be a hit with your family. They’re full of protein, omega-3s, and vitamins. So, why not try this simple recipe today? Enjoy a delicious, healthy burger that’s good for you.
Make your meals better with these canned salmon burger recipes. They’re easy on your wallet and full of flavor and nutrition. Get ready to enjoy every bite of these protein-packed burgers!
FAQ
What are the key ingredients for the perfect canned salmon burger recipe?
The main ingredients are canned wild Alaskan salmon, egg, and Worcestershire sauce. You’ll also need Dijon mustard, Old Bay Seasoning, and onion powder or fresh onion. Mayonnaise and saltine or Ritz crackers are also key. For a gluten-free and low-carb option, use parmesan cheese or gluten-free breadcrumbs.
How can I elevate my canned salmon burgers with toppings?
Add delicious toppings like melted Havarti cheese and crisp lettuce. Juicy tomatoes and a tangy sauce made with mayonnaise and pickles are great too. Don’t forget to add herbs and seasonings. Get creative and use your favorite condiments and garnishes.
Why is choosing sustainable and high-quality salmon crucial for a delicious and nutritious salmon burger?
Choosing sustainable and high-quality salmon, like wild-caught Alaskan salmon, is key. It offers amazing flavor and health benefits. Salmon is packed with omega-3 fatty acids, potassium, selenium, and vitamin B12, making it a nutritional powerhouse.
What are the benefits of using canned salmon for burgers?
Canned salmon is a nutritional powerhouse for burgers. It’s rich in omega-3 fatty acids, which are good for the heart and brain. It also has a lot of protein, making these burgers a satisfying and nourishing meal.
How can I make meal prep easier with canned salmon burgers?
Canned salmon burgers are great for meal prep. You can make the patties ahead of time. Freeze them raw or cook and then freeze. To serve, thaw in the fridge and reheat in the oven or on the stovetop. This makes for a quick and easy healthy meal anytime.