Lemon Herb Chicken recipe

Have You Been Cooking Chicken All Wrong?

What if I told you that the secret to transforming boring, dry chicken into a mouthwatering, juicy masterpiece is simpler than you might think? Prepare to revolutionize your dinner routine with this game-changing Lemon Herb Chicken recipe that will have your family begging for seconds!

Lemon Herb Chicken

What is Lemon Herb Chicken?

Lemon Herb Chicken is a vibrant, flavorful dish that combines the bright, zesty notes of fresh lemon with a harmonious blend of aromatic herbs. This healthy chicken recipe transforms a simple protein into a culinary experience that’s both elegant and approachable. The marriage of citrusy tang and herbaceous depth creates a dish that’s simultaneously refreshing and comforting.

Recipe Variations and Substitutions

Dietary Modifications

  • Gluten-Free: This recipe is naturally gluten-free
  • Dairy-Free: Already dairy-free
  • Low-Carb/Keto: Perfect as-is

Herb Alternatives

  • Replace dried herbs with fresh herbs (use 2-3 times the amount)
  • Try different herb combinations like:
  • Mediterranean: Oregano, basil, and mint
  • Provençal: Thyme, marjoram, and lavender
  • Italian: Basil, oregano, and rosemary
Lemon Herb Chicken

Lemon Herb Chicken

Prep Time: 10 mins
Cook Time: 25 mins
Servings: 4

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp chopped fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
  3. Place the chicken breasts in a baking dish and pour the lemon herb mixture over the top, ensuring each piece is evenly coated.
  4. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  5. Remove the dish from the oven and let the chicken rest for 5 minutes before serving.
  6. Garnish with fresh parsley and serve warm with your favorite side dishes. Enjoy!

Nutrition Info

Calories: 280kcal
Protein: 36g
Carbs: 1g
Fat: 14g
Fiber: 0g

Cooking Methods

Lemon Herb Chicken cooking

Oven Roasting

  1. Preheat oven to 425°F (218°C)
  2. Follow main recipe instructions
  3. Bake for 20-25 minutes

Grilling

  1. Marinate chicken as instructed
  2. Preheat grill to medium-high heat
  3. Grill 6-8 minutes per side

Skillet Cooking

  1. Sear marinated chicken in a hot skillet
  2. Finish in the oven at 375°F (190°C)
  3. Cook until internal temperature reaches 165°F (74°C)

Temperature Conversion Table

Cooking MethodFahrenheit (°F)Celsius (°C)
Oven Roasting425°F218°C
GrillingMedium-High200-220°C
Skillet Finish375°F190°C

Step-by-Step Cooking Instructions

  1. In a large bowl, whisk together lemon juice, olive oil, minced garlic, dried herbs, salt, and pepper
  2. Add chicken breasts to the marinade, ensuring even coating
  3. Cover and refrigerate for 30 minutes to 2 hours
  4. Preheat oven to 425°F (218°C)
  5. Remove chicken from marinade, letting excess drip off
  6. Place chicken in a baking dish
  7. Bake for 20-25 minutes until internal temperature reaches 165°F (74°C)
  8. Let rest for 5 minutes before serving
Lemon Herb Chicken

Common Mistakes and Pro Tips

Mistakes to Avoid

  • Overcooking chicken (becomes dry)
  • Skipping marination time
  • Not using a meat thermometer

Pro Tips

  • Use a meat thermometer for perfect doneness
  • Allow chicken to come to room temperature before cooking
  • Let chicken rest after cooking to retain juices

Serving Suggestions

  • Roasted vegetables
  • Quinoa or rice pilaf
  • Fresh green salad
  • Herb-roasted potatoes

Plating Recommendations

  • Slice chicken against the grain
  • Garnish with fresh parsley
  • Drizzle with extra olive oil
  • Serve with lemon wedges

Storage and Reheating

Refrigeration

  • Store in airtight container
  • Refrigerate up to 3-4 days
  • Cool completely before storing

Reheating

  • Oven: 350°F (175°C) for 10-15 minutes
  • Microwave: 30-second intervals
  • Add splash of chicken broth to prevent drying

Frequently Asked Questions

Q: Can I use frozen chicken?
A: Thaw completely and pat dry before marinating.

Q: How long should I marinate?
A: 30 minutes to 2 hours. Avoid marinating over 2 hours to prevent meat texture breakdown.

Q: Can I make this recipe dairy-free?
A: This recipe is already dairy-free!

Try These Recipes Next!

If you’re looking for more delicious meat recipes, check out our smoked brisket guide for another crowd-pleasing dish!

Conclusion

Lemon Herb Chicken isn’t just a meal—it’s a culinary adventure that proves healthy cooking can be incredibly delicious. With minimal ingredients and maximum flavor, this recipe is your ticket to transforming ordinary chicken into an extraordinary dining experience.

Bon Appétit!

Did You Try Our Recipe?

5.0
5.0 out of 5 stars (based on 1 review)
Excellent100%
Very good0%
Average0%
Poor0%
Terrible0%

5

January 26, 2025

Godd

Jack
Spread the love