Thin Steak Recipes: 7 Quick and Tasty Ideas You’ll Love
As a busy parent, finding time for a healthy diet can be tough. That’s why I’m excited to share 7 quick and tasty thin steak recipes. They’re perfect for busy days without sacrificing taste or nutrition.
These recipes take just 20 to 50 minutes to make. They’re great for meal prep or quick weeknight dinners. Plus, they’re full of fresh fruits, veggies, and healthy ingredients that are good for you.
Looking for a fresh salad, a grilled steak with peaches, or a one-skillet dish with chimichurri sauce? We’ve got you covered. These recipes offer a mix of flavors, from Mediterranean to fall fruits, all using thin-cut steaks for easy, quick meals.
Let’s explore how to make your steak nights better with these quick and tasty recipes. You’ll impress your family and friends with your cooking skills while staying healthy.
Table of Contents
Steak Salad with Mediterranean Flavors
Make your steak night special with a Mediterranean-inspired steak salad. The rosemary-seasoned steak is perfect with fresh kale, juicy grape tomatoes, and salty green olives. This meal is quick, ready in just 30 minutes, perfect for busy weeknights.
Ingredients and Nutrition
This salad is packed with nutrients. It has lean protein, fresh greens, and Mediterranean flavors. Each serving has:
- Calories: 513
- Carbohydrates: 28g
- Protein: 37g
- Fat: 28g
- Fiber: 7g
| Nutrient | Amount |
|---|---|
| Saturated Fat | 7g |
| Polyunsaturated Fat | 5g |
| Monounsaturated Fat | 10g |
| Trans Fat | 0.003g |
| Cholesterol | 138mg |
| Sodium | 819mg |
| Potassium | 2119mg |
| Sugar | 11g |
| Vitamin A | 19739IU |
| Vitamin C | 59mg |
| Calcium | 231mg |
| Iron | 9mg |
The mix of rosemary-seasoned steak, kale, sweet grape tomatoes, and salty green olives makes a tasty Mediterranean-inspired steak salad. It’s sure to please your taste buds.
Rainbow Steak Salad with Beet Noodles
Elevate your steak night with this vibrant rainbow steak salad. It has tender flank steak, earthy beet noodles, and peppery arugula. Add juicy oranges and crunchy walnuts for a feast. Top it off with a fresh chimichurri dressing for extra flavor.
Begin by making the beet noodles. Use a spiralizer or julienne peeler to turn fresh beets into long noodles. Mix them with arugula, sliced oranges, and toasted walnuts in a big bowl.
- Broil the flank steak until it’s cooked to your liking, then slice it thinly.
- Blend fresh parsley, oregano, garlic, olive oil, red wine vinegar, salt, and pepper to make the chimichurri dressing.
- Add the steak to the salad and drizzle the chimichurri dressing over it.
This rainbow steak salad is a feast for the eyes and taste buds. The beet noodles, arugula, oranges, and steak blend perfectly. The chimichurri dressing brings it all together for a refreshing meal.
| Ingredient | Amount |
|---|---|
| Flank steak | 1 1/2 pounds |
| Beets | 1 1/2 pounds |
| Arugula | 5 ounces |
| Oranges, segmented | 4 medium |
| Walnuts, toasted | 1/3 cup |
| Chimichurri dressing | 1/2 cup |
This rainbow steak salad is a vibrant and nutritious way to enjoy steak. It combines tender steak, earthy beet noodles, and peppery arugula. Add juicy oranges and crunchy walnuts for a burst of flavors and textures. Finish it with a zesty chimichurri dressing for a spectacular meal.
Grilled Peach and Ribeye Steak
Enjoy the taste of summer with grilled peaches and spice-rubbed ribeye steaks. Fresh peaches add a burst of juicy, caramelized flavors. A quick grill turn brings out the peaches’ mild smokiness and natural sugars.
This sweet-and-savory mix is a hit at any summer event or backyard BBQ. Pair it with fresh greens or roasted veggies for a full meal.
To make this dish, rub the ribeye steaks with spices like garlic powder, paprika, and a bit of cayenne. Grill the steaks until they’re just right, then let them rest. Grill the peach slices until they’re lightly charred and caramelized.
Put the grilled peaches and juicy steaks on a plate. The peaches’ sweetness pairs well with the bold steak. This dish is perfect for a warm summer evening.
Skillet Flank Steak with Pan-Roasted Peppers
Elevate your steak night with this one-skillet wonder. It features tender flank steak and a vibrant medley of pan-roasted peppers. This quick and easy dish will become a new weeknight favorite.
A Flavor-Packed Skillet Dinner
The star of this show is the flank steak. It’s a lean and versatile cut perfect for quick cooking. Paired with a trio of peppers – poblano, yellow bell, and jalapeño – this skillet dinner delivers a delightful balance of savory and spicy notes. A drizzle of fresh cilantro chimichurri sauce adds a lively, herbal kick.
This one-skillet meal comes together in about 20 minutes. It’s an ideal choice for busy weeknights. With minimal ingredients and simple preparation, you can have a flavor-packed dinner on the table in no time.
Pair It with Your Favorite Sides
Serve the skillet flank steak and pan-roasted peppers with your choice of sides. Some tasty options include:
- Creamy mashed potatoes
- Fluffy white or brown rice
- Crispy roasted potatoes
- A fresh, leafy green salad
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave for 30-45 seconds with a little bit of butter on top.
Get ready to savor the flavors of this one-skillet flank steak and pan-roasted peppers dish. It’s a quick, satisfying meal that’s sure to become a new family favorite.
Steak and Vegetable Kabobs
Fire up the grill for some steak and vegetable kabobs! This recipe is great for BBQs or weeknight dinners. Cube your steak and mix it with zucchini and red onion on skewers. Grill until the steak is just right and the veggies are tender.
For extra flavor, make a creamy tarragon sauce to drizzle over. Tarragon and lemon add a refreshing touch. Serve with a salad or rice for a full meal.
You can pick your favorite veggies for these kabobs. Try bell peppers, mushrooms, or cherry tomatoes for color and taste. These steak and vegetable kabobs will be a hit with everyone.
| Ingredient | Amount |
|---|---|
| Sirloin Steak, cubed | 1 1/2 pounds |
| Bell Peppers, cut into 1-inch chunks | 3 large |
| Red Onion, cut into 1-inch chunks | 1 large |
| Marinade Ingredients: | |
| Soy Sauce | 3/4 cup |
| Olive Oil | 2/3 cup |
| Plain Yogurt | 1/4 cup |
| Worcestershire Sauce | 2 teaspoons |
| Garlic Powder | 1 teaspoon |
| Italian Seasoning | 1 teaspoon |
| Black Pepper | 1/2 teaspoon |
| Salt | 1/2 teaspoon |
To make these steak and vegetable kabobs, marinate the steak for 4-8 hours. Then, thread it and the veggies onto skewers. Grill for 8-10 minutes, turning often, until the steak is cooked and the veggies are tender. Serve with tarragon sauce and a squeeze of lemon for a delicious meal.
“The steak kabobs recipe has received a rating of 4.96 out of 5 from 23 votes, making it a fan-favorite for backyard BBQs and weeknight dinners alike.”
Greek-Style Flat Iron Steaks
Take a trip to the Mediterranean with these quick and tasty flat iron steaks. They’re flavored with rosemary, lemon, tomatoes, and olives. These ingredients give the steaks a Greek twist.
Mediterranean Flavors in Every Bite
This dish is ready in just 25 minutes. It’s great for busy weeknights when you want something tasty and quick. The marinade is the key, with lemon, vinegar, garlic, sugar, and herbs.
After searing, the steaks get a sprinkle of feta cheese. This adds a creamy, tangy touch. Serve them with brown rice, quinoa, or couscous for a full meal.
| Prep Time | Cook Time | Marinating Time | Total Time | Servings |
|---|---|---|---|---|
| 10 minutes | 16 minutes | 6 hours | 6 hours 26 minutes | 4 |
Our reviews show 5 out of 5 people loved this Greek-style flat iron steaks recipe. They praised its bold flavors and quick prep. It’s a hit for weeknight meals with its Mediterranean flavors.
“The combination of rosemary, lemon peel, tomatoes, and olives made these steaks taste like they came straight from a Greek taverna. Absolutely delicious!”
thin steak recipes
Discover the secret to delicious thin steak recipes perfect for busy weeknights. Thin cuts of beef, like sirloin or flank steak, are versatile and cook fast. They’re great for quick, easy meals. Try grilled steak sandwiches or hearty stir-fries to make dinner special without the hassle.
Crunchy Steak Tacos
Turn thin sirloin steak into a crispy taco filling. Coat the steak with cornstarch and sear it until it’s crunchy. Then, serve it in warm tortillas with your favorite toppings like diced tomatoes and avocado sauce.
Mongolian Beef Stir-Fry
This Mongolian beef stir-fry is quick and easy. Thinly sliced flank steak is simmered in a savory sauce with fresh veggies. The cornstarch makes a thick glaze that sticks to the beef. Serve it over white rice for a complete meal.
Steak and Potato Kebabs
Skewer thin steak, potatoes, bell peppers, and onions for a tasty kebab. The steak stays juicy, and the veggies get charred. These kebabs are great as a main dish or appetizer.
Thin steak recipes are perfect for busy weeknights. They offer convenience and flavor. Enjoy delicious, home-cooked meals with these quick ideas.
Fall Fruit Salsa with Balsamic Steak
Goodbye to tomato-based salsa, hello to fall fruit salsa! This mix of apples, pears, and dried cranberries is great with balsamic steak. You can make this tasty dish in just 20 minutes.
To make the salsa, mix chopped apples, pears, and dried cranberries with balsamic vinegar, salt, and honey. The fruit’s sweetness and the balsamic’s tang make every bite exciting.
For the steak, a quick sear in a hot skillet makes it tender and juicy. After cooking, brush it with more balsamic vinegar for a shiny, caramelized look.
Pair the balsamic steak with the fall fruit salsa for a dish that’s both tasty and beautiful. This easy meal will wow your family and friends with its bold flavors and seasonal touch.
“The combination of sweet, juicy fruit and tangy balsamic is a match made in heaven. This salsa is a game-changer for your steak night!”
Marinated Flank Steak
Flank steak is a tough, lean cut of beef. A simple marinade can make it tender and flavorful. This four-ingredient marinade is great for grilling or broiling, adding bold flavors.
A Tender, Tasty Steak in Just a Few Steps
Success with flank steak comes from letting it soak in flavors. Our marinade has tamari (or soy sauce), balsamic vinegar, and brown sugar. Olive oil keeps the flank steak juicy.
Marinate the steak for 2 to 6 hours, or up to 12 hours for more flavor. Grill or broil it for 4 to 6 minutes per side. Slice it against the grain for a tender steak.
| Prep Time | Cook Time | Resting Time | Yield |
|---|---|---|---|
| 5 minutes | 8 minutes | 15 minutes | 3 to 4 servings |
Ingredients for the Four-Ingredient Marinade
- Olive oil: 1/3 cup
- Tamari (or soy sauce): 2 tablespoons
- Garlic (cloves): 4
- Balsamic vinegar: 1/4 cup
- Brown sugar: 2 tablespoons
- Black pepper: 1 teaspoon
Marinate the flank steak in the fridge for 2 to 6 hours, or up to 12 hours for maximum flavor. Grill or broil the steak for 4 to 6 minutes per side. Cook to 130°F for medium-rare and 135°F for medium.
“This marinade transforms tough flank steak into a tender, flavorful cut that’s perfect for the grill. The balance of sweet, salty, and acidic flavors is spot-on.”
Conclusion
These thin steak recipes are quick, easy, and delicious for any day. You can make Mediterranean salads or grilled peach and ribeye. They’re full of flavor and good for you.
Thin steak cuts like skirt, flank, and flat iron are great for many cooking methods. You can sear, broil, marinate, or grill them. These cuts are lean and affordable, making tasty dishes with the right ingredients.
Try out these thin steak recipes for a tasty meal. They’re perfect for a quick dinner or a fancy dinner party. Enjoy the bold flavors of lean beef and make your steak dishes better.